Cookies

Version 2026-10-08Last updated 14 October 2026

This page explains the cookies and similar technologies we use on fitdesk.co.uk, what each one does and how long it lasts. Similar technologies include local storage and session storage in your browser. They also include scripts that read information your browser sends, such as its type and language. In this page we call them all cookies.

Your choice

When you first visit, we ask whether you accept optional cookies. We only set our own optional cookies and Google Ads cookies if you choose Accept. If you choose Decline, we do not set them. There is one thing we are working to change. Our hosting provider Lovable counts visits on every page with a cookie called session-id. This happens before you make a choice and even if you choose Decline. We are asking Lovable to stop it. You can read more under Set by our hosting provider below.

You can change your choice at any time with in the footer of every page. In Cookie settings you can also turn on Site statistics (FitDesk) or Google ads measurement on their own. If you change from Accept to Decline, we delete the Google Ads cookies and our own optional cookies stored on our site. Google's IDE cookie is stored on Google's own site, doubleclick.net, so we cannot delete it. It can stay for up to about 13 months unless you remove it in your browser settings.

Cookies the site needs to work

These are always on, because the site cannot work properly without them, or because they remember a choice you made. They are not used for advertising or to count visits.

NameProviderWhat it doesHow long
__cf_bmCloudflare, for our hosting provider LovableProtects the site from automated attacks30 minutes
__dplLovable, our hosting providerKeeps you on the same version of the site while we release an update24 hours
fitdesk-cookie-consentFitDeskRemembers your cookie choiceUntil you clear it
sb-...-auth-tokenSupabase, our sign in providerKeeps you signed inUntil you sign out, or are signed out after a period of no activity
pending_invite, pending_account_type, pending_referral, pending_pt_tier, oauth_login_default_trainer, pending_legal_acceptanceFitDeskRemembers your invite code, account type, referral, chosen plan and sign in method while you sign up, and that you ticked the box to agree to our termsUntil sign up is complete
fitdesk-theme, sidebar_state and other app settingsFitDeskRemembers settings you choose, such as light or dark mode and whether the menu is openUntil you clear them (sidebar_state: 7 days)
tsr-scroll-restoration, fd_pw_recovery, kickoffFitDeskRestores your place on the page, handles password reset links and stops your welcome set up running twiceUntil you close the tab

Set by our hosting provider

Our hosting provider Lovable adds two scripts to every page of our website. They run before you make a choice and even if you choose Decline. We are asking Lovable to stop the visit counting, or to make it wait for your choice. We will update this page when that changes.

NameProviderWhat it doesHow long
session-idLovable, our hosting providerCounts visits and measures page speed. It records the page, the site you came from, your browser, your language and your approximate country, worked out from your time zone30 minutes, renewed while you use the site
No cookie (Lovable events script)Lovable, our hosting providerSends error reports and app events to Lovable. It reads information your browser sends but stores nothing on your deviceNot stored on your device

If you have a question about this, email privacy@fitdesk.co.uk.

Optional cookies (only if you accept)

How people find us and use the app

NameProviderWhat it doesHow long
fd_attribution, fd_signup_started, fd_signup_started_sent, pending_outreach_refFitDeskRecords how you found us (for example a link, a campaign or the site you came from), the page you first landed on and whether you started signing up. If you sign up, we save this with your accountUntil you clear them or choose Decline
fd_first_visit (session storage)FitDeskRemembers which link or advert first brought you to our website, so we can see which marketing works when you sign up.Until you close the tab or sign up.
fd_tracker_sessionFitDeskIf you are signed in, records the pages you open and the actions you take in the app, linked to your account, so we can improve itUntil you close the tab

Google Ads

NameProviderWhat it doesHow long
Cookies starting _gcl_ (such as _gcl_au and _gcl_aw) and _gcl_lsGoogleTells us when someone who clicked or saw one of our Google ads signs up, so we can measure how our ads perform90 days (_gcl_ls until you clear it or choose Decline)
test_cookieGoogleChecks that your browser accepts cookies15 minutes
IDEGoogle, on its own site doubleclick.netGoogle's advertising cookie. We use it only to measure our ads. Our Google Ads settings tell Google not to use data from our site to personalise ads. Google also uses this cookie for its own purposes under its own policyAbout 13 months

Google is a separate controller for the data its Google Ads cookies and tag collect. This means Google decides how it uses that data, under its own privacy policy. You can read how Google uses information from sites that use its services at policies.google.com/technologies/partner-sites.

Other sites

When you pay an invoice, you go to Stripe's secure payment page. When you sign in with Google or Apple, you go through our hosting provider Lovable's sign in service to Google's or Apple's sign in page. Those sites set their own cookies under their own policies. We do not control them.

Our apps

Our iOS and Android apps do not use Google Ads, and FitDesk's own site statistics are switched off in them. They store your sign in, your settings and a device code for notifications on your device so the app works. When an app shows pages of our website, our hosting provider Lovable's visit counting and events script, described above, also run on those pages.

Changes and contact

We will update this page when we change the cookies we use. If you have a question, email privacy@fitdesk.co.uk.

Questions? Email privacy@fitdesk.co.uk.