Payments guide

How to take card payments as a personal trainer (UK)

Last updated: . FitDesk is our product, so we say so up front. Fees were checked on stripe.com/gb/pricing and fitdesk.co.uk on 7 October 2026, and they can change.

Taking card payments up front means no chasing money after a session, and clients never need to bring cash. This guide walks you through each option in plain English, then shows how FitDesk does it.

Short answer. UK personal trainers usually take card payments in one of three ways: a payment link or online checkout from a payment provider, a card reader for in-person payments, or personal trainer software connected to a payment provider. Whichever you choose, check the fee per payment, when money reaches your bank, who holds the money, and how refunds and disputes work. FitDesk connects to your own Stripe account. No monthly fee. 0.7% on Stripe card payments through FitDesk, minimum 1p per card payment. Stripe's own fees still apply. Cash has no FitDesk fee.

Three ways to take card payments

Payment links and online checkout

You create a link for an amount, send it by message or email, and the client pays on a secure page. This suits packages, online clients and anyone who pays before they arrive. Payment providers such as Stripe offer no-code payment links.

A card reader for in-person payments

A small reader lets a client tap or insert a card at the gym or in the park. It suits trainers whose clients prefer to pay face to face. Check the cost of the reader, the fee for in-person payments and how the reader connects to your phone. FitDesk does not connect to card readers, so this option means a separate provider.

Personal trainer software connected to a payment provider

Your payments sit next to your bookings and client records, so you can see who has paid at a glance, without a separate spreadsheet. Most PT software connects to a payment provider rather than processing cards itself, so check both the software fee and the provider fee.

What to check before you choose

  • What is the fee per payment?

    Why it matters
    Most providers charge a percentage plus a fixed amount. Software may add its own fee on top
  • Is there a monthly fee?

    Why it matters
    A monthly fee is paid even in a quiet month
  • When is money paid out?

    Why it matters
    Payout timing affects your cash flow. Stripe lists rolling, weekly or monthly payout options
  • Who holds the money?

    Why it matters
    Check whether payments go into your own account or a pooled account you cannot see
  • How do refunds work?

    Why it matters
    Stripe says the processing fees from the original payment are not returned when you refund
  • What happens with disputes?

    Why it matters
    Stripe lists a £20.00 fee for each dispute received, and £20.00 for each dispute you respond to manually, returned if you win
  • Can you keep records?

    Why it matters
    GOV.UK says self-employed people must keep records of business income and expenses for Self Assessment

Stripe figures from stripe.com/gb/pricing, checked 7 October 2026. GOV.UK guidance from gov.uk/self-employed-records.

What card payments cost

Stripe's UK pricing page lists 1.5% + 20p for standard UK cards and 2.8% + 20p for premium UK cards (checked 7 October 2026). Stripe does not charge setup or monthly fees on standard pricing.

If you take card payments through FitDesk, the FitDesk fee is taken from your proceeds through Stripe, so the client pays the same amount. No monthly fee. 0.7% on Stripe card payments through FitDesk, minimum 1p per card payment. Stripe's own fees still apply. Cash has no FitDesk fee.

Worked examples (illustration only, these are not suggested prices). Standard UK card, Stripe's 1.5% + 20p.

  • £10

    Stripe fee
    35p
    FitDesk fee (0.7%)
    7p
    Total fees
    42p
    You receive
    £9.58
  • £50

    Stripe fee
    95p
    FitDesk fee (0.7%)
    35p
    Total fees
    £1.30
    You receive
    £48.70
  • £100

    Stripe fee
    £1.70
    FitDesk fee (0.7%)
    70p
    Total fees
    £2.40
    You receive
    £97.60

The FitDesk fee is rounded to the nearest penny, with a minimum of 1p per card payment. Stripe's rate for your own account depends on the card type and can change.

How to set up card payments, step by step

  1. Choose your method. Payment links, a card reader, PT software, or a mix.
  2. Create your account. Providers usually ask for identity and business details before they pay out.
  3. Add your bank account so payouts go to you.
  4. Set your prices and write a short payment and cancellation policy. The PT pricing calculator and our guide to how much a personal trainer should charge can help.
  5. Tell clients how to pay, and when payment is due.
  6. Record every payment, card and cash, so your income records are ready for your tax return. Our self-employed personal trainer guide covers registering with HMRC and the records to keep.

How card payments work in FitDesk

  • Your own Stripe account. FitDesk uses Stripe Connect. You create your own Stripe account and connect it to FitDesk. FitDesk does not hold your funds. Read more about Stripe for UK personal trainers.
  • Clients pay by card. Card payments go through your connected Stripe account, and Stripe pays the money out to your bank on Stripe's payout schedule.
  • Invoices and packages. Send an invoice by email with a payment link, or sell session packages.
  • Cash. Record cash payments in FitDesk. Cash has no FitDesk fee.
  • Next to your diary and clients. Payments sit alongside scheduling and client management in one place.
  • The fee. No monthly fee. 0.7% on Stripe card payments through FitDesk, minimum 1p per card payment. Stripe's own fees still apply. Cash has no FitDesk fee.

FitDesk takes Stripe card payments and records cash. It does not offer automatic recurring billing.

Clients who pay monthly

FitDesk does not charge a client's card automatically each month. If you want monthly income, you send an invoice with a payment link each month, or the client pays by cash. If you need automatic collection, you will need a separate provider outside FitDesk. The personal trainer payment system page covers what FitDesk does and does not do.

Sources

  • Stripe, UK pricing (card rates, disputes, refunds, payouts, payment links): stripe.com/gb/pricing (checked 7 October 2026)
  • GOV.UK, Business records if you're self-employed: gov.uk/self-employed-records (checked 7 October 2026)

Frequently asked questions

How can a personal trainer take card payments?

Most UK trainers use one of three methods: a payment link or online checkout from a provider such as Stripe, a card reader for in-person payments, or personal trainer software connected to a payment provider. Compare the fee per payment, any monthly fee, payout timing, refunds and disputes before you choose.

How much does it cost a personal trainer to take card payments?

Stripe's UK pricing page lists 1.5% + 20p for standard UK cards and 2.8% + 20p for premium UK cards. Software can add its own fee. FitDesk has no monthly fee and charges 0.7% on Stripe card payments through FitDesk, minimum 1p per card payment. Stripe's own fees still apply. Cash has no FitDesk fee.

Do I need my own Stripe account to take card payments in FitDesk?

Yes. FitDesk uses Stripe Connect, so you create your own Stripe account and connect it to FitDesk. Card payments go through your account and Stripe pays the money out to your own bank on its payout schedule. FitDesk does not hold your funds, and you can view payouts in your Stripe dashboard.

Can FitDesk take monthly payments from clients automatically?

No. FitDesk does not offer automatic recurring billing, so it will not charge a client's card by itself each month. You can send an invoice with a payment link each month or record a cash payment. If you need payments collected automatically, use a separate provider outside FitDesk.

What happens if a client asks for a card refund?

You are the merchant, so you decide on refunds under your own policy. Stripe says the processing fees from the original payment are not returned when you refund. If a client disputes a payment with their bank instead, Stripe lists a £20.00 fee for each dispute received.

Does FitDesk charge a fee on cash payments?

No. Cash has no FitDesk fee. FitDesk does not process cash, so you and your client arrange the payment between you, and you record it in FitDesk. Stripe's fees do not apply either, because the money does not go through Stripe. Only Stripe card payments carry a FitDesk fee.

Take card payments alongside your diary

Create an account, connect Stripe and send your first payment link. No monthly fee. 0.7% on Stripe card payments through FitDesk, minimum 1p per card payment. Stripe's own fees still apply. Cash has no FitDesk fee.

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